🍌🥜 Frozen Greek Yogurt Peanut Butter Banana Cups – Healthy 5-Minute Treats!


 

Imagine creamy, protein-packed Greek yogurt swirled with peanut butter and banana, frozen into perfect bite-sized cups—a guilt-free dessert that tastes like ice cream but is secretly good for you! These no-bake, 4-ingredient wonders are the ultimate summer snack, post-workout treat, or lunchbox surprise.

Perfect for:
• Hot days when you crave something cold & sweet
• Sneaking protein into kids’ diets
• Meal prep (make a batch and grab anytime!)


🌟 Why You’ll Love These

✅ Only 100 calories per cup (but tastes decadent!)
✅ No added sugar – Naturally sweet from bananas
✅ High in protein (thanks to Greek yogurt!)
✅ Gluten-free & customizable


📝 Ingredients (Just 4!)

  • 1 ½ cups plain Greek yogurt (whole milk for creamiest texture)

  • 2 ripe bananas, mashed

  • ¼ cup natural peanut butter (drippy kind works best)

  • 1 tsp vanilla extract (optional but delicious!)

🔎 Pro Tip: Add 1 tbsp honey if you prefer sweeter cups!



👩🍳 Step-by-Step (Too Easy!)