Neem: A Traditional Herb With Potential Wellness Benefits – What Science Says


For thousands of years, neem (Azadirachta indica) has held a revered place in Ayurvedic and traditional medicine systems across India and Southeast Asia.

Known as “the village pharmacy,” nearly every part of the neem tree — bark, oil, seeds, and especially leaves — has been used to support wellness, from skin care to oral hygiene.

Modern science is now studying its compounds — such as azadirachtin and nimbidin — for their antioxidant, anti-inflammatory, and antimicrobial properties.

But here’s the truth:
👉 Neem is not a miracle cure.
And no, it won’t “transform” your health overnight.

Let’s explore what neem may offer — based on real research — and how to use it safely, if at all.


🧪 What Science Says About Neem

While most studies are lab-based or animal trials, early findings suggest neem may have several supportive roles:

1. Antioxidant Power