1. Blend the Oats
Pulse oats in a blender or food processor until fine (like flour).
2. Mix the Dough
In a bowl, mash the banana, then mix in egg, oat flour, and salt (plus any add-ins).
3. Shape & Cook
Microwave Method (3 mins!)
Pour into a greased microwave-safe dish (small loaf pan or mug).
Microwave on high for 3 mins (until firm).
Air Fryer/Oven Method (15 mins)
Bake at 350°F (175°C) for 12-15 mins in a small pan.
4. Slice & Serve!
Let cool 5 mins, then slice. Top with:
Nut butter & berries
Avocado & sea salt
Greek yogurt & honey
💡 Pro Tips
🔥 For toastable bread, cook longer (4 mins microwave or 20 mins oven).
🔥 Double the batch and refrigerate for up to 3 days.
🔥 Add protein: Stir in 1 scoop vanilla protein powder + extra liquid.
❓ FAQs
Can I use steel-cut oats?
No—they won’t blend well. Stick to rolled or quick oats.
Is this bread dense?
Yes, it’s hearty like banana bread (not fluffy like wheat bread).
Can I bake it in a loaf pan?
Yes! Use a small pan (or double the recipe for a standard loaf).
Final Thoughts
This flourless oatmeal bread is the fastest, healthiest "bread" hack—ideal for rushed mornings or gluten-free diets.
Need more easy breakfasts? Try:
2-Ingredient Banana Pancakes
Microwave Sweet Potato Toast
No-Bake Energy Bites
Want a savory version (with herbs & cheese)? Ask below! 🥑🍞
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