Urine Color Chart – What Your Pee Says About Your Health 💦🎨

Your urine color is a powerful health indicator—it can reveal dehydration, infections, or even liver issues. Here’s how to decode the rainbow in your toilet bowl!

🔍 Urine Color Guide & What It Means

Color	Possible Meaning	Action
🟡 Pale Yellow	Healthy & hydrated	Keep drinking water!
🟢 Clear	Overhydrated	Reduce water intake slightly.
🟠 Dark Yellow	Mild dehydration	Drink more H₂O!
🟤 Amber/Orange	Severe dehydration, liver/bile issues, or vitamins (B2, carrots)	Hydrate; if persistent, see a doctor.
🟢 Green/Blue	Rare: Food dyes, medications (propofol), or bacteria (UTI)	Check meds; if unexplained, get tested.
🟣 Pink/Red	Blood (UTI, kidney stones), beets, or meds	If not from food, see a doctor ASAP.
⚫ Brown/Black	Liver disease, extreme dehydration, or muscle breakdown	Seek medical help immediately.
⚪ Cloudy	UTI, kidney stones, or excess protein	Test for infection if it persists.