✨ Tiny White Bumps on Your Face? Here’s What They Are — And How to Treat Milia Safely


 

You look in the mirror.

Apply your moisturizer. And then you notice them: 👉 Tiny white dots clustered near your eyes, across your cheeks, or along your forehead.

They don’t hurt. They don’t itch. But they won’t go away — no matter how much you cleanse or exfoliate.

Chances are, you’re dealing with milia — one of the most common yet misunderstood skin conditions.

Let’s uncover what milia really are, why they form, and how to manage them — so you can care for your skin wisely, gently, and safely.

Because real clarity isn’t about harsh scrubs. It’s about understanding your skin — and treating it with respect.


🔍 What Are Milia?

Milia (singular: milium) are tiny keratin-filled cysts that get trapped beneath the surface of the skin.

Unlike acne:

  • ❌ No redness or inflammation
  • ❌ Not caused by oil or bacteria
  • ❌ Cannot be “popped” like whiteheads

They appear as:

  • Small, firm, dome-shaped white or yellowish bumps
  • Usually 1–2 mm wide
  • Most common around the eyes, nose, and cheeks

🩺 Common in all ages — even newborns (called “baby milia”) — and often harmless.


🧬 Why Do Milia Form?