You look in the mirror.
Apply your moisturizer. And then you notice them: 👉 Tiny white dots clustered near your eyes, across your cheeks, or along your forehead.
They don’t hurt. They don’t itch. But they won’t go away — no matter how much you cleanse or exfoliate.
Chances are, you’re dealing with milia — one of the most common yet misunderstood skin conditions.
Let’s uncover what milia really are, why they form, and how to manage them — so you can care for your skin wisely, gently, and safely.
Because real clarity isn’t about harsh scrubs. It’s about understanding your skin — and treating it with respect.
🔍 What Are Milia?
Milia (singular: milium) are tiny keratin-filled cysts that get trapped beneath the surface of the skin.
Unlike acne:
- ❌ No redness or inflammation
- ❌ Not caused by oil or bacteria
- ❌ Cannot be “popped” like whiteheads
They appear as:
- Small, firm, dome-shaped white or yellowish bumps
- Usually 1–2 mm wide
- Most common around the eyes, nose, and cheeks
🩺 Common in all ages — even newborns (called “baby milia”) — and often harmless.

