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1/2 cup of extra oats
How to Follow
Making the Concoction:
Get the oven ready:
Set the oven temperature to 180 degrees Celsius (360 degrees Fahrenheit).
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Whisk together the dry ingredients.
Half a cup of chopped nuts, one tablespoon each of sesame and sunflower seeds, and quarter teaspoon of cinnamon should be combined with one cup of oats in a large mixing dish. Thoroughly combine.
Fruit Preparation:
Remove the apple's skin and cut it into bite-sized pieces.
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Mash the banana with a fork in a different bowl.
Mix the Wet and Dry Ingredients Together:
Toss in the dry ingredients together with the diced apple and mashed banana.
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After you've mixed everything, add the 1 tablespoon of sugar.
For binding purposes, add the extra 1/2 cup of oats.
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Oatmeal Baking:
Get the Baking Pan Ready:
Preheat a baking dish and either line it with parchment paper or lightly coat it with oil.
Pour the mixture onto the baking dish that has been prepared and spread it out evenly. Bake the oatmeal.
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After 30 minutes of preheating, the mixture should be set and the top should be golden brown.
Before cutting the baked oatmeal into bars or squares, let it cool somewhat. This will make serving it much easier.
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Enjoy warm or let it cool to room temperature.
Suggested Servings
The baked oatmeal goes well with or without yogurt, so eat it whichever you choose.
If you'd like it sweeter, you may drizzle it with maple syrup or honey.
Advice about the Kitchen Range
For the best sweetness and masher-friendliness, wait until the banana is ripe.
Feel free to experiment with other seeds or nuts.
Advantages of Your Diet
The oats, banana, and apple all contribute to the high fiber content of this baked oatmeal.
This is a nourishing way to start your day since nuts and seeds contribute protein and healthy fats.
Dietary Notes: If you use certified gluten-free oats, you may make this dish gluten-free and dairy-free.
It caters to a variety of nutritional demands and is also good for vegans.
Storage Strategies
Any leftovers, if sealed in a container and kept at room temperature, should last for no more than three days.
Refrigerate for up to seven days if you need to extend storage.
What Makes This Recipe So Delicious
Whether you're looking for a healthy breakfast or snack, these baked oats are sure to satisfy your cravings.
It's versatile, simple to make, and may be topped with nuts and seeds of your choice.
Ideal for quick and easy dinner preparation, it's a lifesaver on hectic mornings.
In summary
Baked Oatmeal with Nuts, Seeds, and Fruits is going to be fantastic, and I'm glad you could come help me make it. A healthy and filling breakfast like this one is the perfect way to start the day. For a nutritious and delicious treat, share this baked oatmeal with your loved ones.
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Enjoy your meal! Make and share this delicious meal with delight!